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Don’t Live in the Brown Zone

Perhaps, if you’re like most people, you often hear things...

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Scott
March 27, 2023

When I Started Loving Myself

I saw this post on the internet recently.  I thought...

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Scott
March 20, 2023

Build Good Habits and Overcome Resistance

James Clear has written a book called Atomic Habits in...

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Scott
March 6, 2023

The Practice of Journaling – Part 2

If you had a chance to read my first installment...

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Scott
February 27, 2023