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LATEST EPISODES

Peter Miller

March 28, 2023

Reg Grant

March 21, 2023

Scott Livingston

March 14, 2023

Heather Linden

March 7, 2023

Alex Dziri

February 28, 2023

Ali Kershner

February 21, 2023

Rob Wilson

February 14, 2023

Andre Benoit

February 7, 2023

Brad Stulberg

January 31, 2023

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MY MISSION

Professionals all over the world are seeking a sense of direction, a beacon or lighthouse in their own storm, to be a point of reflection, to provide insight, and to guide them towards a life of personal fulfillment and joy.

My purpose is to challenge convention, create change, and inspire those who I meet, and mentor through my own actions and shared experiences.

LYM Life Lab

Three Levels - One Mission - Leave Your Mark

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kingopain

What is your circle of influence? As Mike Boyle p What is your circle of influence?

As Mike Boyle professes in this clip from his 2020 IHPS Presentation, there’s always a backstory to someone’s success. 

Meeting, connecting, and knowing others in the industry of human performance can make all the difference in your professional career.

The International Hockey Performance Summit gathers the best in the game of hockey in one place to share June 9-11 in Whitby, Ontario.

You just never know where your career might go when you expand your circle of influence.

Don’t miss this chance to connect with the best, register here today and save your spot: https://reconditioninghq.com/ihps

Sponsored by: Matrix Fitness, ISOPHIT, ETS, Zenkai Sports, VALD Performance, POLAR, Perform Better, Regupol, and ReconditioningHQ

P.S. PM us if you are interested in sponsoring!

#HockeyKnowledgeMeetsHere #ihps2023 #training #rehab #hockeyperformance
Do you recognize when your client can’t organize Do you recognize when your client can’t organize or control movement through their lumbar spine and pelvis?

It’s one thing to talk about establishing a quality trunk position, and equitable loading of the spinal system as we’ve mentioned in previous posts.

But the truth is human movement can be dirty and demanding, and you can’t always be in perfect positions to load the spine, so can your client organize the movement of the spine, associate it and dissociate it as necessary?

Even more importantly spread the load equitably over multiple segments rather than all the load and movement occurring at just one or two segments?

Here’s a video where I discuss just this concept and what to look for in your client.

Let us help you build a complete and fulfilling practice that acknowledges the overreaching control of the nervous system.

R1 Foundations is the start of the Neuro Reconditioning journey and there is a way to do it online or live that will work for you.

Register Here: https://reconditioninghq.com/r1-foundations/

DL our FREE 5R’s of Mobility today, it will give you a head start on what you’ll learn in R1 https://reconditioninghq.com/downloads/

#ReconditioningRevolution #NeuroReconditioning #MpwrU #aHighPerformingLife #LeaveYourMark #lymlifelab #training #rehabilitation
LYM EP 312 dropped today and it's a great conversa LYM EP 312 dropped today and it's a great conversation between myself and my friend Peter Miller.  Peter is a Quebec-born actor whose credits include the television series MVP, Virginie, and Lance et Compte. 

https://podcasts.apple.com/ca/podcast/playing-a-role-with-peter-miller/id1367473181?i=1000606270598

Peter graduated from the Neighborhood Playhouse in Manhattan and built a journeyman career in acting. Before he became an actor, Peter played the same role in the Canadian Football league, drafted in 1992 he played for the Saskatchewan Roughriders, BC Lions, and Toronto Argonauts as a linebacker over a six-year career.

He also appeared in films of note, Mambo Italiano and Rouge Sang, and portrayed Galeazzo Maria Sforza in the 2009 short film series Assassin’s Creed: Lineage.

https://open.spotify.com/episode/7xDnMEwgLsCX2UbOEusQ2b?si=d523fb087df54120

I met Peter a number of years ago when he was preparing for the television series MVP in which he was to play a tough guy in professional hockey. We remained friends and I’ve always admired his tenacity, dedication, and humility. 

This EP is about persistence, passion, and playing your role no matter what the circumstances. It's one I am really pleased to share.

By the way, our next Cohort of the LYM Life Lab begins May 2nd. If you've been looking for guidance and mentorship to help you create the career or life you seek, this is the program for you.

Have a look at the program here: https://lymlab.com/lym-lab/

Find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today, and get busy living https://lymlab.com/free-lym-lab-starter/

PM me if you want more info!

#lymlifelab #aHighPerformingLife #ReconditioningRevolution #MpwrU #NeuroReconditioning #lifeskills #livingwell
Do you believe movement is organized by the muscle Do you believe movement is organized by the muscles?

Or do you believe it’s organized and coordinated by the brain and nervous system?

The complex interactions, feedback, and feedforward loops.

The constant refinement of every single action.

The ability to act and react alone or with others.

The recognition of force adjustments up or down.

The ability to learn new things, adapt, and re-organize.

Constant interaction with the environment.

Recognition of the constraints of equipment or space.

The ability to speed up or slow down.

It’s all run by the brain and neurological system, so why don’t we train from the neck up? 

Let us help you build a complete and fulfilling practice that acknowledges the overreaching control of the nervous system.

R1 Foundations is the start of the journey and there is a way to do it online or live that will work for you.

Register Here: https://reconditioninghq.com/r1-foundations/

DL our FREE 5R’s of Mobility today, it will give you a head start on what you’ll learn in R1 https://reconditioninghq.com/downloads/

#ReconditioningRevolution #NeuroReconditioning #MpwrU #aHighPerformingLife #LeaveYourMark #lymlifelab #training #rehabilitation
LYM EP 312 is a conversation with Peter Miller. P LYM EP 312 is a conversation with Peter Miller.  Peter is a Quebec-born actor whose credits include the television series MVP, Virginie, and Lance et Compte. 

He also appeared in films of note, Mambo Italiano and Rouge Sang, and portrayed Galeazzo Maria Sforza in the 2009 short film series Assassin’s Creed: Lineage.

Peter graduated from the Neighborhood Playhouse in Manhattan and built a journeyman career in acting. Before he became an actor, Peter played the same role in the Canadian Football league, drafted in 1992 he played for the Saskatchewan Roughriders, BC Lions, and Toronto Argonauts as a linebacker over a six-year career.

I met Peter a number of years ago when he was preparing for the television series MVP in which he was to play a tough guy in professional hockey. We remained friends and I’ve always admired his tenacity, dedication, and humility. 

This is a beautiful conversation about persistence, passion, and playing your role no matter what the circumstances.  I hope you enjoy it.

If you like this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI Scott Livingston

Find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today, and get busy living https://lymlab.com/free-lym-lab-starter/

#lymlifelab #aHighPerformingLife #ReconditioningRevolution #MpwrU #NeuroReconditioning #lifeskills #livingwell
This coffee break brought to you by @kingopain and This coffee break brought to you by @kingopain and @reconditioninghq enjoy!
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