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LATEST EPISODES

Danny Foley

January 24, 2023

Steve Magness

January 17, 2023

Alex Dziri

January 10, 2023

Brett Bartholomew & Stu McMillan

January 1, 2023

Lee Burton

December 27, 2022

Scott Livingston & Matt Bush

December 20, 2022

Jeff Loebeck

December 13, 2022

Scott Livingston & Dana Lis

December 6, 2022

Ari Tulla

November 29, 2022

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MY MISSION

Professionals all over the world are seeking a sense of direction, a beacon or lighthouse in their own storm, to be a point of reflection, to provide insight, and to guide them towards a life of personal fulfillment and joy.

My purpose is to challenge convention, create change, and inspire those who I meet, and mentor through my own actions and shared experiences.

LYM Life Lab

Three Levels - One Mission - Leave Your Mark

Free LYM Lab Starter Program

JOIN THE LYM LIFE LAB
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BEGIN YOUR PERSONAL JOURNEY

kingopain

Seanzo and I made the CBC feed with @mikaelkingsbu Seanzo and I made the CBC feed with @mikaelkingsbury, was fun to watch the GOAT 🐐 drop the hammer on Val St.Come, watching the Duals tonight! #leaveyourmark #ahighperforminglife
Went to watch @mikaelkingsbury the GOAT 🐐 pull Went to watch @mikaelkingsbury the GOAT 🐐 pull another gold medal 🥇 out of the hat! Nicely done! Duals tomorrow, good luck 🍀 Champ! #ahighperforminglife #leaveyourmark #reconditioningrevolution
Experience what you didn’t learn in school, how Experience what you didn’t learn in school, how to integrate what you did learn, and how to bring it all together in one powerful operating system, that is Neuro Reconditioning.

Assess Movement Purposefully
Understand the Implications of the Neurological System
Recognize and Reduce Threat
Clarify the Proprioceptive Map
Identify Hardware and Software Issues
Reverse Engineer Solutions
Build a Three Phase Plan
Build More Robust Humans

That’s just some of what you’ll know and understand after you take R1 Foundations of Neuro Reconditioning.

R1 Foundations is LIVE In Montreal Feb 11-12 and the rest of our 2023 Calendar is up and ready to rock including courses in Vancouver, Victoria, Halifax, and Grand Rapids Michigan, course calendar in Linktree in Bio!
Learn more about Neuro Reconditioning, DL our FREE “5R’s of Mobility” video today, or our “Be Unique in the World of the Same” PDF in Linktree in Bio

#ReconditioningRevolution #NeuroReconditioning #MpwrU #aHighPerformingLife #LeaveYourMark #lymlifelab #training #rehabilitation
IHPS 2023 is accepting registrations and the first IHPS 2023 is accepting registrations and the first 30 people get Early Bird pricing - Almost Full - see registration link in Linktree in bio!

There is no better assembly of the best in hockey performance available in the world, so if you love hockey and want the latest info on improving performance, join us this summer!
Can’t wait to see you in Toronto June 9-11, 2023.
All the best,

P.S. Thanks to our core sponsorship group: Matrix Fitness, ISOPHIT, Reconditioning, ETS, Zenkai Sports, and VALS and welcome to our newest sponsor VALD Performance. 

PM us if you are interested in sponsoring!

#HockeyKnowledgeMeetsHere #ihps2023 #training #rehab #hockeyperformance
When you work in service of others, to help them c When you work in service of others, to help them create their own success, it can be challenging to watch them in action.

When they win or accomplish their goals, things always seem easier, but the truth is, there is much to learn from winning, and much to take away from accomplishing any objective.

Just as there is when you see progress in your clients on a day-to-day basis.  Reflecting on progress, why it happened, and what you’ve done to create it is essential to reinforcing the work done.

When you don’t succeed, or accomplish the objective, there is also much to take away.  Losing, or failure are only truths when you forget to learn.

The essence of Reconditioning is understanding where your client wants to go, and what they need to be able to do to be successful.

Always assessing and re-assessing the input, interpretation, and output loop.

Are you making progress, are you seeing change, is the output your client wants the output you are accomplishing together?

If yes, reinforce the positive inputs consistently and play the long game. Make adjustments as necessary. If not, review and revise accordingly. 

Be responsive, not reactive.

As you progress along the process of becoming a Reconditioning professional, you begin to realize there is this intricate mesh between the physiological, the biomechanical, the neurological, and the psychological that must be honored.

That’s why you’ll learn how it all comes together in Neuro Reconditioning.

You experience what you didn’t learn in school, how to integrate what you did learn, and how to bring it all together in one powerful operating system.

Learn more about Neuro Reconditioning, DL our FREE “5R’s of Mobility” video today, or our “Be Unique in the World of the Same - PDF (check Linktree in Bio)

R1 Foundations is LIVE In Montreal Feb 11-12 and the rest of our 2023 Calendar is up and ready to rock including courses in Vancouver, Victoria, Halifax, and Grand Rapids, Michigan. (Check Linktree in Bio)
#ReconditioningRevolution #NeuroReconditioning #MpwrU #aHighPerformingLife #LeaveYourMark #lymlifelab #training #rehabilitation
EP 303 of the LYM podcast features Danny Foley who EP 303 of the LYM podcast features Danny Foley who is currently the Director of Injury Restoration and Performance at Bachik Methods where he specializes in severe injury management and return-to-play concepts for current and retired professional athletes.

https://podcasts.apple.com/ca/podcast/re-creating-yourself-is-a-journey-worth-exploring/id1367473181?i=1000596273430

https://open.spotify.com/episode/6dsswlg6QW3Cz7xcOAPglf?si=b19f0a3fe7ba409b 

He is also the Co-founder of Rude Rock Strength and Conditioning (2018), which is an online based platform providing training and a variety of educational content to individuals worldwide. 

Over the years, he has presented both nationally and internationally on the subject of fascia, published nearly 100 articles, and multiple webinars, and has been a prominent contributor as an author for the SimpliFaster organization.

We had a great conversation about turning life around and finding direction through his passion. Catch it tomorrow on most streaming channels.

DL the FREE LYM Life Lab Starter Kit, there are some great insights on creating your best life.
https://lymlab.com/free-lym-lab-starter/

#lymlifelab #LeaveYourMark #leadership #ReconditioningRevolution #NeuroReconditioning #MpwrU #motionmastery
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