Are you an entrepreneur running your own business?
Or, maybe you have a position with responsibilities to an organization or a team?
Are you a coach, a mentor, or do you manage people perhaps?
Maybe you’re a consultant working on all kinds of variable problems, or with different organizations?
If you are any of the above, or some variation, chances are you struggle with many challenges each day.
It can be hard to honestly reflect on your fears and obstacles with the people you serve or love.
Even though those are the people who you should confide in, it’s not unusual to protect or hide what you’re dealing with, after all, you want to present yourself as being on it, prepared, ready to meet the challenges of life head-on.
No cracks can be seen!
And if you’re like a lot of people you are likely trying to create change or live a better life, but you just don’t know where to start or how to progress. You’re doing great work, but you’re not doing great yourself?
Everyone has those moments of imposter syndrome, the moments when you feel out of your league or over your head.
Maybe you feel as though just having someone to reflect with about your ideas would be just the thing you need?
Or someone who can provide an external perspective who won’t judge you, but can give you some insight or even accountability?
Someone who can provide the building blocks to make real change and real progress in your world.
It’s about you learning to make better decisions, creating your own change, living a life of fulfillment and joy through connecting, realizing, and reflecting with a mentor and within a like-minded community.
It’s not about living the “Perfect Life”, it’s about living a better life. One you design, craft, explore, and experience within a safe place of objective perspective and honesty, but NO judgment.
What qualifies me to be helping you?
The short story is, I’ve been right where you are, I’ve been an employee, solopreneur, entrepreneur, manager, coach, leader, teacher, mentor, and I’m on my third marriage!
I’ve made my share of mistakes, and I’ve been right where you are, deep in the weeds, and not taking time for myself and my own health, wellbeing, and growth. If you want to know more, just click here and read a little more about what I’ve been up to until now.
Bottom line is that I’ve traveled a lot of miles and learned a lot about what not to do, but in the journey, I’ve come to realize how to do it better, so I can be my best self, and I want to share it with you.
This isn’t a program for everyone, but if you want to really craft your life, I’m here to be your guide on this journey, and I can’t wait to be there with you to support your growth.
If you want to know more about what you’ll experience, keep reading 😉
“The LYM Life Lab and community has been a game changer for me. Knowing that those involved are part of the high-performance world, makes the space feel safe and very insightful. We work together to evolve our abilities to navigate the challenges of this world with a greater sense of purpose and joy. The LYM Life Lab has helped me enhance my career and family life and I have a greater satisfaction with the work I do. It gave me the tools “to not be lame”. Stephane Gregory, Lead Therapist of the Chinese National Olympic Weightlifting Team
- An intimate online “Team” environment for growth and exploration
- Opportunity to vet ideas and think out loud
- You’ll be creating your vision, your values, and crafting your journey
- Mindset education is a big part
- Monthly personal performance projects will keep you accountable
- You’ll learn a tone of personal performance skills and decide which ones serve you
- You gain the insights of not just me, but an entire group of people challenged by many of the same issues as you, and sometimes one’s you’ve never seen
- And you can expect real and supportive feedback from me 😉
How You Will Change
- You will better understand yourself and what you value and wish to create
- You will know you are not alone, and that you can depend on yourself to find your path
- You will craft the life you deserve
- You will have better personal and professional relationships
- You will have more time and space for you and what is important to you
- You will find a sense of peace in what you are accomplishing
First of all, this is not a program for everyone. This is a program for people who want to craft their lives, want powerful tools to make this happen, and the insight of an external party to provide perspective and a place to reflect.
Accountability for what you want will be a part of this process, for without it, time can pass and no change will occur.
I recognize that not everyone wants or needs the same amount of direct support or direction, you might like to self-explore with occasional touchpoints, or you might want greater contact with me so you can discuss your thoughts and issues more deeply.
So I’ve designed this program with three levels for just that reason. Each one provides a little more one-to-one connection and each one demands a little more investment on your part.
“The LYM Life Lab has been an incredible experience for me. The lab is an eclectic group of high performing people and under Scott’s leadership it has been nothing short of a life changing experience. We have worked on not only creating intention within our lives but within the group there is such a vast array of experiences that help guide our weekly discussions.
I would recommend the LYM Lab to any individual who wants to create a life worth living and who wants to drive the bus on their decisions and on the outcome of the life. For me personally, I have found our weekly discussions incredibly valuable in creating a work-life balance and intentionality in my career decision making. For this, I’m very grateful for the LYM Lab and the members of my cohort.” Paul Valukas, Lead Strength and Conditioning Coach, Wisconsin Badgers Hockey
First, Everyone in the program will be able to meet together once a week for up to an hour on the Zoom platform. These “team” sessions will serve many purposes and no one meeting will be the same, and all meetings will be recorded and shared with the group.
- Some sessions will be purely about teaching skills and providing tools and ideas for crafting your life.
- Some sessions will be tapping into the group experience.
- Some sessions will be about a monthly project focal point.
- And some sessions will be about you sharing, sharing what you’re doing, what your fears might be, what’s working, what’s not working, and just basically being open and honest about your life so you can learn through your own expression.
- All sessions will be recorded and kept for posterity or future reference in a private Facebook group where only you and the group can review.
Second, You’ll have a personal performance project every month – something you need to explore that will challenge you to better understand yourself, or clarify your path. And we’ll work through these projects together as a group, gaining insight into what makes you thrive.
Lastly, there will be a series of tutorials on all kinds of skills, strategies, tools, and techniques for crafting your best life. These may be stand-alone sessions to watch and digest, or they may be part of your personal performance projects. They will be available on the program education platform and you’ll have access to them 24/7.
We will also remain in contact as a group regularly using the application Marco Polo so we stay current on what everyone is getting up to!
“LYM Life Lab came into my life at the perfect time. Working in elite sport for 15+ years, PhD under my belt, long list of top athletes that had the honor of supporting, an incredible family unit etc., but I was burnt out beyond what felt like repair. Yet, I was still striving for something that I couldn’t quite define.
Being self-motivated I thought I could figure things out on my own. I tried counselors, mentors and countless books and podcasts about success, greatness, purpose, goals, leadership etc. but none of these pathways quite understood the elite sport practitioner world and mind.
Scott has matchless insights into elite sport and psyche of practitioners in this world. His ability to facilitate growth, discovering purpose, and overcome fears is a true gift. I am grateful he has been able to use this gift to guide me to live my best life.” Dana Lis, Elite Sports Dietician and Consultant to the Golden State Warriors
There are three levels of One-on-One support, you decide what you need. Once you decide, you’ll need to fill out and submit the application form for review.
Why is there an application form you might ask?
Level 1 – Base Camp
The first level of personalization is “Base Camp” an ode to the mighty journey of mountain climbing which is inevitably a metaphor for life.
In Base Camp, you have all the group activities plus access to a 30 minute 1-1 meeting with me at the very beginning of the program, and again at the six-month point.
This is so we can set some intentions together, and get clear on what you want to do, and what might be holding you back, and create some clarity on your overall direction.
You can always upgrade any time you wish, just let me know and you can move to the next level.
The next level of the program is something I’m calling “The Approach”. In mountain climbing lingo, this is the move towards the summit, it’s preparing you for reaching the highest level and challenging you to be committed to even more growth.
I wanted to provide a space where you might feel a greater level of accountability, and commitment to your own change, and an opportunity to see what you can truly accomplish when you focus on yourself.
In this program, we’ll meet together once right at the start for an hour, and then at the beginning of each quarter for 30 minutes to get clear on your projects, and on your planning and execution. The meeting at the beginning of the third quarter will be an hour to give us more time to dial down on the second half. More touchpoints, more opportunities to clear the air, and get focused on crafting the life you want.
The Summit is a special place, just like the mountain climbing metaphor defines. I actually only plan to take five to six people into this space. I don’t want you at this level unless you are really committed and want real accountability.
If you’re ready to make real change and you want a deeper connection to your plan and process, then this is the space for you.
At this level, we’ll meet as a tight “Summit” group once a month, over and above the “Team” meetings, for an hour, and we’ll go deep together on what you perceive you are being challenged with, and how you can overcome those challenges and perceptions.
We will meet every month for 30 minutes to make sure you are dialed and on task, and then we’ll do a quarterly one-hour meeting to review and reset after every 90 days. We’ll leave no stone unturned on your growth.
If you want to be a part of this amazing team and individual experience where you learn to explore yourself, learn from others, feel supported, guided, and heard, then your next step is to fill in the application form. Once it’s been received, it will be read by me, and if you seem suitable and ready for this program, you’ll receive an offer to register, and at that point, you can decide what level of personal performance you really want.
“LYM Life Lab is a safe space with an amazing group of people. This program has helped me explore my depths as a person and a professional and grab the steering wheel of my life. Each step of the program has built off the last with clear progression. Scott has a gift for connecting people and asking the right questions to facilitate thought, appropriate challenge, and growth. I look forward to our meetings every week! Justin Hyland, Strength and Conditioning Coach – Toronto Marlies
- Mindset fundamentals - Mindset Matters Most
- Stories
- Fixed vs Dynamic Mindset
- What’s holding you back, what’s in the way?
- What needs to go?
- Ego Roles
- Object vs Self Referral
- Pillars (Setting Intentions, Counting Wins, Learning Your Language, Imagining the Possibilities)
- Minding the Gap
- Past, Present, Future Dynamics
- Time Audit
- Energy Audit
- Habits that serve
- Habits that don’t serve
- Brown Zone - Green/Yellow/Red Zone Life
Inspiration Statements
- Four Quadrants - Relationships-Connections/Spirit-Soul/Health-Wellbeing/Craft-Investment
- Inspirations Statements
- Scoring Progress - Objective measures
- Last year’s accomplishments?
- WLAI’s (Wind, Loses, Aha Moments, Intentions)
- 10 Forms of Wealth Document
- Three changes if you knew you wouldn’t fail?
- Single Thing You MUST do?
- Gratitudes
- Your Story - Avatar Statement
- Key Words - Mantra/Theme
- Your Superhero Costume
- Purpose - Big P - Little P
- Vision, Values, Critical Success Factors, Behaviours
- SWOT Analysis - Strengths/Weaknesses/Opportunities/Threats
- Unique Abilities
- What makes your heart sing?
- Passions/Obsessions
- Connector - Sales/Relationships - Maven
- Employee - Solopreneur - Entrepreneur - Investor Mindsets
- Niche Work
- 90 Day Intentions
- Quarterly Planning
- Life Map
- Annual Planning - Green Craft/Red GSD/Blue Sky/Mellow Yellow
- Moonshot Idea
- BHAG’s (Big Hairy Audacious Goals)
- Social Media
- Blogging/Vlogging
- Lives
- The Five Love Languages
- Your Unique Abilities vs Your Partners
- What You Need vs. What You Want
- Counterpoint Obsession
- High-Quality Books
- Learning - Professional and Personal Development
- Specialization vs Generalization
- Internal reflection Qs for anytime consideration
“The LYM Life Lab Group is an absolute game changer! Scotty has developed a group atmosphere where there is no judgment, your voice will be herd and feedback will be thoughtful and honest. From practical tips, like how to design the right schedule for YOUR life, to deep introspective exercises that have forced me to learn about who I actually am and who I present to others, it has been and will continue to be a powerful tool in becoming the best version of myself. ” Patrick Murphy, Lead Strength and Conditioning Coach, Jacksonville Icemen
Base Camp – $169.00 per month
- Full Year
- One Weekly Group Zoom Meetings (Recorded)
- A 30 min. Ignition Meeting, and a second 30 min. meeting at the six-month mark
- Monthly Learning Assignments
- Tutorial Bank
The Approach – $249.00 per month
- Full Year
- One Weekly Group Zoom Meetings (Recorded)
- One 30 minute Meeting w me per quarter
- A one-hour ignition meeting, and a second one-hour meeting at the six-month mark
- Monthly Learning Assignments
- Tutorial Bank
The Summit – $399.00 per month
- Full Year
- One Weekly Group Zoom Meetings (Recorded)
- A 30 min. Ignition Meeting, and a second 30 min. meeting at the six-month mark
- One 30 minute meeting per month
- One Quarterly one-hour Meeting with me
- Monthly Learning Assignments
- Tutorial Bank
- PM options
All Programs Include
- Monthly Assignments
- Weekly content pieces
- Mindset Video Modules
- Skills Videos
- FB Group Page
- Marco Polo Posts